In 100 g (Grams) of Lasagna with meat sauce, frozen, prepared there is 0.129 g of 16:1 undifferentiated, hexadecenoic, palmitoleic.

piece side piece corner piece center grams (g) kilograms (kg) 100 grams (g) ounce pound

Lasagna with meat sauce, frozen, prepared

Lasagna with meat sauce, frozen, prepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Lasagna with meat sauce, frozen, prepared are listed below.

Water	70.87 g	70.87	g	70.87%
Energy (calorie)	135 kcal	135	kcal
Energy (joule)	564 kJ	564	kJ
Protein	7.28 g	7.28	g	7.28%
Total lipid (fat)	4.92 g	4.92	g	4.92%
Ash	1.57 g	1.57	g	1.57%
Carbohydrate, by difference	15.36 g	15.36	g	15.36%
Fiber, total dietary	1.7 g	1.7	g	1.7%
Sugars, total	3.11 g	3.11	g	3.11%
Sucrose	0.54 g	0.54	g	0.54%
Glucose (dextrose)	0.93 g	0.93	g	0.93%
Fructose	1.04 g	1.04	g	1.04%
Lactose	0.6 g	0.6	g	0.6%
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	9.83 g	9.83	g	9.83%
Calcium, Ca	88 mg	88	mg	0.09%
Iron, Fe	0.71 mg	0.71	mg
Magnesium, Mg	20 mg	20	mg	0.02%
Phosphorus, P	115 mg	115	mg	0.12%
Potassium, K	196 mg	196	mg	0.20%
Sodium, Na	373 mg	373	mg	0.37%
Zinc, Zn	0.87 mg	0.87	mg
Copper, Cu	0.09 mg	0.09	mg
Manganese, Mn	0.193 mg	0.193	mg
Selenium, Se	15.9 µg	15.9	µg
Vitamin C, total ascorbic acid	2.5 mg	2.5	mg
Thiamin	0.07 mg	0.07	mg
Riboflavin	0.074 mg	0.074	mg
Niacin	1.528 mg	1.528	mg
Pantothenic acid	0.323 mg	0.323	mg
Vitamin B-6	0.122 mg	0.122	mg
Folate, total	24 µg	24	µg
Folic acid	17 µg	17	µg
Folate, food	7 µg	7	µg
Folate, DFE	36 µg	36	µg
Choline, total	23.2 mg	23.2	mg	0.02%
Betaine	6 mg	6	mg	0.01%
Vitamin B-12	0.33 µg	0.33	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	41 µg	41	µg
Retinol	23 µg	23	µg
Carotene, beta	210 µg	210	µg
Carotene, alpha	8 µg	8	µg
Cryptoxanthin, beta	3 µg	3	µg
Vitamin A, IU	437 IU	437	IU
Lycopene	3592 µg	3592	µg
Lutein + zeaxanthin	176 µg	176	µg
Vitamin E (alpha-tocopherol)	0.85 mg	0.85	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.04 mg	0.04	mg
Tocopherol, gamma	0.11 mg	0.11	mg
Tocopherol, delta	0.03 mg	0.03	mg
Tocotrienol, alpha	0.02 mg	0.02	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.05 mg	0.05	mg
Tocotrienol, delta	0.01 mg	0.01	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	1 IU	1	IU
Vitamin K (phylloquinone)	7 µg	7	µg
Dihydrophylloquinone	0.4 µg	0.4	µg
Menaquinone-4	1.4 µg	1.4	µg
Fatty acids, total saturated	2.348 g	2.348	g	2.35%
4:0 butanoic, butyric fatty acid	0.046 g	0.046	g	0.05%
6:0 hexanoic, caproic fatty acid	0.033 g	0.033	g	0.03%
8:0 octanoic, caprylic fatty acid	0.021 g	0.021	g	0.02%
10:0 decanoic, capric fatty acid	0.056 g	0.056	g	0.06%
12:0 dodecanoic, lauric fatty acid	0.063 g	0.063	g	0.06%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.273 g	0.273	g	0.27%
15:0 monounsaturated fatty acid	0.033 g	0.033	g	0.03%
16:0 hexadecanoic, palmitic fatty acid	1.196 g	1.196	g	1.20%
17:0 heptadecanoic, margaric fatty acid	0.039 g	0.039	g	0.04%
18:0 octadecanoic, stearic fatty acid	0.571 g	0.571	g	0.57%
20:0 eicosanoic, arachidic fatty acid	0.007 g	0.007	g	0.01%
22:0 saturated fatty acid	0.004 g	0.004	g
24:0 saturated fatty acids	0.003 g	0.003	g
Fatty acids, total monounsaturated	1.758 g	1.758	g	1.76%
14:1 monounsaturated fatty acid	0.032 g	0.032	g	0.03%
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.129 g	0.129	g	0.13%
16:1 cis monounsaturated fatty acid	0.116 g	0.116	g	0.12%
16:1 t monounsaturated fatty acid	0.013 g	0.013	g	0.01%
17:1 monounsaturated fatty acid	0.022 g	0.022	g	0.02%
18:1 undifferentiated	1.557 g	1.557	g	1.56%
18:1 cis	1.409 g	1.409	g	1.41%
18:1 trans	0.148 g	0.148	g	0.15%
20:1 eicosenoic, gadoleic	0.016 g	0.016	g	0.02%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.001 g	0.001	g
Fatty acids, total polyunsaturated	0.433 g	0.433	g	0.43%
18:2 undifferentiated	0.379 g	0.379	g	0.38%
18:2 n-6 c,c	0.322 g	0.322	g	0.32%
18:2 conjugated linoleic acid (CLAs)	0.023 g	0.023	g	0.02%
18:2 t not further defined	0.034 g	0.034	g	0.03%
18:3 undifferentiated, octadecatrienoic, linolenic	0.026 g	0.026	g	0.03%
18:3 n-3 c,c,c (ALA)	0.026 g	0.026	g	0.03%
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g

Nutrients in Lasagna with meat sauce, frozen, prepared